Young Adults
Working with students & young adults aged 18-24 years.
This transitional phase of life brings its own unique challenges and opportunities for growth. Often young adults can feel overwhelmed as they are facing so many changes often quite quickly. In many cases you are expected to behave like adults but also dependent on family for financial and other support.
An integrative approach is used when working with young adults drawing on evidence-based theories and techniques that have proven effectiveness. The approach adopted is interactive and relaxed, sometimes involving other creative interventions but taking place within a collaborative and confidential therapeutic space.
By engaging in psychotherapy you can build your confidence, learn new coping skills and enhance your own personal resilience to meet your challenges now and in the future.
I can help with:
- Anxiety
- Depression
- Loneliness and isolation
- College and academic pressures
- Social Media challenges
- Identity Crisis
- Financial Concerns
- Sex and relationships
- Gender Identity
- Sexual Identity
- Self-esteem and personal growth
- Loss of direction
- Bullying
- Addiction
- Loss and Bereavement
- Balancing independence vs Co-dependency
Book a session:
To get started, click the button below to schedule a free, 15-minute introductory call with me.